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Are you planning on traveling for the holidays or planning a vacation in the near future? Here are a few of my favorite travel tips....

A common request of our postpartum doulas is to whip up a batch of lactation cookies during their shift, an easy and delicious snack to...

FOOD (second to sleep)! Food is not only nutrition, but it can be restorative and comforting. Our postpartum doulas offer endless support...

Is your family expanding? New babies need a lot of attention and this can be a difficult change for older children. Here are a few...

This past year has been a whirlwind. When we launched the agency in July 2016, they had no idea what to expect! In the past 12 months,...

Honey sticks provide a quick boost of energy and are an easy treat in the thick of labor. For laboring, I've noticed clients always feel...